Nothing Tastes as Good as Skinny

I just came across an article about irresponsible “fitspiration” quotes, and I have to tell ya; this guy got it spot it.  Quotes about not giving up are great, but not giving up when your body is exhausted and needs time to heal and repair itself is totally different. It is good to be dedicated…

Why I Run 13.1

Running was something that I used to dread.  It was always used as punishment in my sport.  Dropped a stunt? Run.  Busted your face on the mat because you couldn’t land a standing back flip? Run. Back talked your coach? Uh, Run.  It took me years to find the true meaning behind running. It is…